Living with Less

7 Insanely Practical Ways for Living with Less (Stay Happy)

Simplifying life helps us to create more time and less stress. Living with less or minimalism is a way of life where you live with the most important things that really matter.... Read more »

Top Fitness Books You Should Read This Year (2021)

Last updated on August 4th, 2021 at 12:25 pmOur today’s topic is the 10 top fitness books you should read this year. Reading is a powerful tool. The staff we read influences... Read more »
Health Benefits of Coffee

11 Secret Health Benefits of Coffee Every Coffee Lover Should Know About

Last updated on August 4th, 2021 at 10:38 amCoffee is 2nd to tea as the world’s most popular drink. The health benefits of coffee are numerous and vivid. A cup of coffee... Read more »

13 Little-Known Skin Benefits of Tea Tree Oil (Fully Updated)

Last updated on August 3rd, 2021 at 12:08 pmThe skin benefits of tea tree oil are several and numerous. It is also known as melaleuca oil. Tea tree oil is made by... Read more »
Health Benefits of Surya Namaskar

9 Incredible Health Benefits of Surya Namaskar that You Must Know

Last updated on July 5th, 2021 at 10:10 amThe entire world is gifted life and energy by the Sun. Surya Namaskar is a significant asana in Yoga. The health benefits of Surya... Read more »

Empty Nest Syndrome: What is it (and Why Should You Take It Seriously)

Last updated on August 3rd, 2021 at 12:10 pmThe human mind is full of temporary and permanent feelings. Some of the feelings when occurring at a deeper level, become syndrome. Empty nest... Read more »
fear of missing out

Fear of Missing Out (FOMO): What is it (and How to Deal With it)

What is it? FOMO or fear of missing out is a syndrome we all face at some point in our life. FOMO- the word has been added to Oxford English Dictionary in... Read more »
High Protein Snacks for Active People

14 High-Protein Snacks For Active People

Last updated on August 3rd, 2021 at 12:11 pmHigh-protein snacks for active people is the topic of our today’s article. Protein is a majorly important nutrient for the human body. Each cell... Read more »
protect your skin from smartphone blue light skin damage

How to Protect Your Skin from Smartphone Blue Light Damage

Last updated on May 28th, 2021 at 07:24 pmIt is fascinating and a bit complex how natural light interacts with people. You must protect your skin from Smartphone blue light damage. With... Read more »
zinc-rich food

11 Zinc-Rich Food to Fight Against Covid-19

Last updated on August 3rd, 2021 at 12:12 pmThe importance of herd immunity is at its peak these days. The article highlights the benefits of consuming zinc-rich food and its usefulness in... Read more »

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